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      • Mental Health First Aid
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      • Stress Management Webinar
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      • Meet The Team
      • About Us
      • Contact
      • Reviews
      • Workplace Wellbeing Blog
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  • Home
  • Training
    • Mental Health First Aid
    • Wellbeing Workshops
    • Stress Management Webinar
    • Wellbeing For Managers
    • Mens Mental Health
  • About
    • Meet The Team
    • About Us
    • Contact
    • Reviews
    • Workplace Wellbeing Blog
  • People Management Skills

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Workplace Mental Wellbeing Workshops

Corporate Wellbeing Workshops to support employee wellbeing delivered  Online and Onsite training

Supporting and improving mental wellbeing in your workplace

Our employee wellbeing workshops are delivered by experts virtually or on-site at your workplace.  These engaging sessions aim to provide insight and improved understanding of mental health in the workplace with content tailored to meet your needs and expectations. Our wellbeing content is designed to start conversations amongst employees about their own wellbeing and to explore better self care.  Book your live wellbeing workshops from less than £15* per person


Take a look at some sample topics below.

Book Now

Corporate Wellbeing Session Topics

Mental Health Awareness Workshop

Employee Stress Management Workshop

Employee Stress Management Workshop

This is an introduction to  Mental Health and Wellbeing in the workplace, helping the employees understand that we all have mental health and how we can all take better care of ourselves.  Scroll down to book

Employee Stress Management Workshop

Employee Stress Management Workshop

Employee Stress Management Workshop

We have stress in our lives, and this training session helps employees understand stress, learn about stress management, and find out how to reduce the impact stress can have on us.

Coping With Change Workshop

Employee Stress Management Workshop

Coping With Change Workshop

This training session explains why and how we react to change.  We explain how to protect our wellbeing by using change management techniques and we discuss how to predict the impact of change on others.

Improving your Resilience

Mindfulness at work and home workshop

Coping With Change Workshop

Would you like to be more resilient?  Book this training session to understand what personal resilience and how we can take small steps to be resilient and start to enjoy everyday challanges.

Mindfulness at work and home workshop

Mindfulness at work and home workshop

Mindfulness at work and home workshop

Mindfulness is the practice of self awareness and understanding how you feel in the present moment.  In this training session we explain how we can all practice mindfulness and realise the benefits.

Men and Mental Health workshop

Mindfulness at work and home workshop

Mindfulness at work and home workshop

Why is mens mental health at such risk and what can guys do to take better care.  We look at some important and interesting statistics and talk through the steps men can take to improve their self care.

More Information

Menopause Awareness

Equality, Diversity and inclusion

Neurodiversity in the Workplace

This session provides of opportunity to learn about the menopause, the different stages, signs and symptoms.  It also focuses on self care and how to support others at work and beyond the workplace.

Neurodiversity in the Workplace

Equality, Diversity and inclusion

Neurodiversity in the Workplace

This session raises the awareness of Neurodiversity and explains how to support neurodiverse colleagues, friends and family members.  We look at simple adjustments to working practices and environments that can be a helpful.

Equality, Diversity and inclusion

Equality, Diversity and inclusion

Equality, Diversity and inclusion

We discuss equality and diversity and why it is so important in the workplace. We look at the steps that can be taken to create a happy and inclusive workplace for everyone regardless of who they are. 

Bullying & Sexual Harassment

Bullying & Sexual Harassment

Equality, Diversity and inclusion

This training session explains the updates to Equality Act 2010, the meaning of bullying, harassment and sexual harassment and the steps we can all take to stop instances occurring in the workplace.  Live Webinar from only £325*

Financial Wellbeing

Bullying & Sexual Harassment

Supporting Young People

Our stress levels increase inline with the cost of living. This training session looks at the practical steps we can take to reduce the impact of stress on our wellbeing as well as some practical ideas of how to manage and reduce our daily expenses.

Supporting Young People

Bullying & Sexual Harassment

Supporting Young People

In this session we look at how to support a young persons mental health.  We explain how we can overcome barriers to communication, and reducing the impact of technology and social media.  The session offers information on accessing support and resources.

Employee Wellbeing Training Enquiries

Our employee wellbeing webinar Fee's

*All our webinars are delivered live and at a time to suite your employees.  The workshops priced from £260 per session for multiple bookings and £325 for single bookings. Please get in contact for full pricing details.  We base our per person rate on 20 attendees.

Our employee wellbeing workshop locations

Our lonline workshops have no geographic limitations and are ideal for supporting remote, hybrid and onsite employees.  They are flexible and can easily work around existing workday commitments.  We frequently deliver onsite training across the UK including wellbeing workshops London, Birmingham, Manchester and beyond.

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