With this 3 part training workshop we explain the meaning of mental health and wellbeing, we look at self care strategies for managers, and discuss how to support employees including 'softer' people management skills.
This full day course is ideally delivered onsite, however we can accommodate online training. This cost effective management training is great for 6 plus managers and provides great insight into self care and care of others.
"Unlike some courses we looked at, you gave this a commercial focus and demonstrated the business need to be wellbeing aware"
An understanding of mental health and wellbeing is really important for managers. We explore some common themes such as stress and anxiety and look at how mental health can impact performance, engagement and retention of staff.
Being a Manager can be tough and stressful, so it's important for Managers to have good awareness of their own mental health and coping strategies that support them in their roles. Managers also need to develop better self-awareness and understand how they can impact others.
We look at how Managers can support and influence their team in the workplace. Exploring how behaviours can have the greatest impact, along with how to start and have conversations about mental health when someone might be struggling.
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