Mental Health Awareness for Managers Workshop

With this 3 part workshop we explain the meaning of mental health and wellbeing, we look at self care strategies for the manager, and discuss how to support employees including 'softer' people management skills.

We have a half and full day workshop that can be delivered online and onsite. The online option is ideal for smaller groups. The onsite training is great for 8 plus managers and takes place at your workplace.

"Unlike some courses we looked at, you gave this a commercial focus and demonstrated the business need to be wellbeing aware"

Mental Health Awareness for Managers Workshop online and onsite with Fit For Tomorrow

The Workshop Content:

Part 1, Understand Mental Health and Wellbeing

Mental health and wellbeing in the workplace, what it means and why it's such an important topic. We explore some common themes such as stress and anxiety and look at how mental health can impact performance, engagement and retention of staff.

Part 2, Self Care Strategies for Managers

Part 1, Understand Mental Health and Wellbeing

Self awareness and self care Being a Manager can be tough and stressful, so it's just as important for Managers to have good awareness of their own mental health and coping strategies that support them in their roles.

Part 3, Supporting Others and people skills

Part 1, Understand Mental Health and Wellbeing

Part 3, Supporting Others and people skills

We look at how Managers support and influence their team in the workplace. Exploring how behaviours can have the greatest impact, along with how to have conversations about mental health when someone may be struggling.

Mental Health Awareness for Managers Workshop

The Workshop Content:

Part 1, Understand Mental Health and Wellbeing

Part 1, Understand Mental Health and Wellbeing

Part 1, Understand Mental Health and Wellbeing

Part 2, Self Care Strategies for Managers

Part 1, Understand Mental Health and Wellbeing

Part 1, Understand Mental Health and Wellbeing

Part 3, Supporting Others and people skills

Part 1, Understand Mental Health and Wellbeing

Part 3, Supporting Others and people skills

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