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  • Home
  • Training
    • Mental Health First Aid
    • Wellbeing Workshops
    • Stress Management Webinar
    • Wellbeing For Managers
    • Mens Mental Health
  • About
    • Meet The Team
    • About Us
    • Contact
    • Reviews
    • Workplace Wellbeing Blog
  • People Management Skills

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Improving Employee Wellbeing & Mental Health

A Proactive Approach To Wellbeing at Work

We deliver wellbeing training so your employees have the knowledge and tools to help them improve their own self-care routines to improve their own mental health and wellbeing.


Based just an hour from London on the border of Suffolk, Essex and Cambridgeshire, whether in-person or online, we are never far away from wellbeing needs of your employees.  We are dedicated to our work and happily cover all areas of the UK.


We are one of the UK's leading providers of corporate wellbeing and mental health training.  We are trusted suppliers to the UK civil service and some of the largest global employers.  


We work with the leading Employee Assistance Programme providers, supporting their clients with training through webinars and workshops addressing important topics including Managing Stress & Anxiety, Coping with Change, Building Resilience, Mens Mental Health and the Menopause.

'Thank you for your professionalism and care in supporting the charity'

"We all have mental health and that does not change when we come to work.   By developing our people to support one another via Mental Health First Aid, we are having a direct impact on the performance of the organisation.  We have enjoyed working with Fit For Tomorrow to develop our latest cohort of staff in this area, I thank them for their professionalism and care in supporting the charity."  Sarah Atkins, Director of People & Culture, East Anglian Air Ambulance

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High Street, Cavendish, Suffolk, CO108AW


Tel: 01787 280973

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