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MHFA Mental Health First Aider Training online and onsite with Fit For Tomorrow

MHFA Training

Mental Health First Aider Training is now recognised as being an essential part of supporting employee's mental health and wellbeing.  We deliver MHFA training for clients across the UK, online and at our training centre in Suffolk or your own workplace.

2 day Courses

Mental Health First Aider Courses

To register your interest in a course on a particular date you can click on the particular date and this will open up an email, please provide the required information and we will contact you to process your booking. We offer a 10% saving for 2 or more places booked.


*The open course dates can be subject to change. 


We also run closed courses for organisations who have at least 6 people to be trained in Mental Health First Aid or Refresh their Mental Health First Aid Skills. If you would like us to run dedicated courses for your business, please get in touch for a quote as we offer a dedicated course rate.


"Jen's passion and knowledge around Mental Health in the workplace made the course so engaging"

MHFA mental Health First Aid Instructor Member badge

Training Options

2 day MHFA In Person - £325 per person

2 day MHFA In Person - £325 per person

2 day MHFA In Person - £325 per person

Please get in touch to enquire

2 day MHFA Online - £325 per person

2 day MHFA In Person - £325 per person

2 day MHFA In Person - £325 per person

Please get in touch to enquire

Online MHFA Refresher - £150 per person

Online MHFA Refresher - £150 per person

Online MHFA Refresher - £150 per person

Please get in touch to enquire



I'm Interested in dedicated course

Online MHFA Refresher - £150 per person

Online MHFA Refresher - £150 per person

We can run dedicated courses onsite or online for a minimum of 8 people to find out more and a quote please click below

Dedicated courses


Assurance

The course to become an MHFA England Instructor is accredited by the Royal Society for Public Health. 


Jenny is an experienced instructor and has trained many people to become Mental Health First Aiders.


Delegate feedback


"Fantastic two days spent with lots of self reflecting and useful information on how to deal with anything that comes my way.  I feel more confident to help someone in need.  Many thanks"



MHFA Course Detail

Adult Mental Health First Aider course content

Mental Health First Aid England is well recognised and valued by businesses and organisations for raising awareness and building skills to support mental health at work. 


We provide Mental Health First Aid training to businesses and individuals nationwide.  We train people to become MHFAiders®.  We deliver online and in person courses, and can offer open (public) and private (single employer) options countrywide.


Course Outcomes

  • Recognise those that may be experiencing poor mental health and provide them with first-level support and early intervention 
  • Encourage a person to identify and access sources of professional help and other supports 
  • Practise active listening and empathy 
  • Have a conversation with improved mental health literacy around language and stigma 
  • Discuss the MHFAider® role in depth, including boundaries and confidentiality 
  • Practise self-care 
  • Know how to use the MHFAider Support App® 
  • Know how to access a dedicated text service provided by Shout and ongoing learning opportunities with MHFA England  


What's included

  • A hard copy workbook to support their learning throughout the course 
  • A digital manual to refer to whenever they need it​ after completing the course 
  • A wallet-sized reference card with the Mental Health First Aid action plan​ 
  • A digital MHFAider® certificate  
  • Access to the MHFAider Support App® for three years 
  • Access to ongoing learning opportunities, resources and exclusive events ​ 
  • The opportunity to be part of the largest MHFAider® community in England 


Open and dedicated courses are available online and in-person, please see details of upcoming open courses at the top of the page

1 Day MHFA Champion Course

Champion Course Content

The one day course trains you as an MHFA Champion, providing:   

  • An understanding of common mental health issues    
  • Knowledge and confidence to advocate for mental health awareness  
  • Ability to spot signs of mental ill health   
  • Skills to support positive wellbeing


What's included 

  • A certificate of attendance to say you are a MHFA Champion
  • MHFA manual to use any time in the future 
  • A reference card for the Mental Health First Aid action plan 
  • Course workbook including a helpful toolkit to support your own mental health


Open and dedicated courses are available online and in-person, please see details of upcoming open courses at the top of the page

Mental Health First Aid Refresher Course

Refresher course content

If you are a Mental Health First Aider or MHFA Champion you have skills for life that support you and the people around you. 


As with physical first aid training, Mental Health First Aid training should be kept up to date. 

This 4 hour MHFA Refresher course will empower you to: 

  • Keep your awareness of mental health supports current
  • Update your knowledge of mental health and what influences it 
  • Practice applying the Mental Health First Aid action plan

What's included 

  • A certificate of attendance
  • MHFA manual to use any time in the future 
  • A reference card for the Mental Health First Aid action plan 
  • Course workbook including a helpful toolkit to support your own mental health
  • A digital MHFAider® certificate  
  • Access to the MHFAider Support App® for three years 

Please note that the MHFA Refresher is only for people who have completed an Adult Mental Health First Aider, MHFA Champion, or Armed Forces Mental Health First Aider course.


Open and dedicated courses are available online and in-person, please see details of upcoming open courses at the top of the page

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